Nutrition Support Services
- Need to boost your energy levels?
- Are your eating habits out of control?
- Is coffee and a doughnut a balanced diet to you?
Your food choices have a huge impact on your mood, health and
energy levels. But maintaining a healthy, well-balanced diet can
be a challenge with a hectic schedule and multiple family demands.
Fortunately, Nutrition Support Services can help you achieve your
What’s behind the
door to Nutrition Support Services?
Nutrition Support Services is a professional nutritional consultation
service that can help you make positive changes to your diet and
lifestyle. A Registered Dietitian will assess your eating habits,
identify dietary concerns and answer any questions you may have.
How can Nutrition Support Services
You can receive help from Registered Dietitians on a variety
of concerns including:
- Weight loss/gain
- Getting off the diet ‘roller coaster’
- Boosting energy and stress resilience
- Healthy eating on the go
- Accommodating shift work
- Eating a well-balanced vegetarian diet
- Lowering cholesterol levels
- Reducing high blood pressure
- Regulating diabetes
- Preventing heart disease
- Preventing osteoporosis
You’ll receive three hours of consultation from a Registered
Dietitian to help you create and follow a personalized nutrition
program. During the first consultation, your Dietitian will provide
an assessment, review your eating habits and discuss your goals.
Together, you’ll create a healthy eating program that targets
your individual needs and suits your lifestyle. Subsequent consultations
with your Dietician can address any questions you may have and support
you in achieving your goals. You will also be provided with printed
educational materials to help you along the path to healthier eating
Get on the right dietary track by calling Nutrition Support Services: 1.866.347.2067
Nutrition Support Services is a confidential, voluntary service available
to you and your immediate family members – at no cost to you
– as part of your inConfidence Employee and Family Assistance Program (inConfidence EFAP).
Contact your EFAP
For immediate help - 24 hours a day, 365 days a year - call
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