Shepell·fgi's professional counsellors expertly address a full range of personal, work-related and behavioural health concerns presented by you or your family member. You can:

Achieve Personal Well-Being:
• Personal stress • Depression • Grief and loss • Anxiety • Aging/midlife issues • Life transitions • Managing anger • Mental health and well-being • Crisis situations
• Trauma

Manage Relationships and Family:
• Communication • Relationship conflict • Separation/divorce • Parenting • Domestic abuse • Blended family issues • Family relationships • Aging parent concerns

Get Legal Clarity:
• Family Law • Custody • Separation/divorce • Bankruptcy
• Summons/warrants/subpoenas • Consumer protection

Get Financial Clarity:
• Credit/debt management • Bankruptcy • Early retirement • Financial aspects of separation/divorce • Financial emergencies

Research Child and Elder Care Resources:
• Child care • Adoption • Maternity/parental leave • Schooling
• Adult day programs • Nursing/retirement homes

Address Workplace Challenges:
• Workplace conflict • Workplace performance • Career planning • Violence
• Harassment • Work-life balance • Work-related stress

Tackle Addictions:
• Alcohol • Drugs • Tobacco • Gambling • Other addictions • Post-recovery support

Understand Nutrition:
• Weight management • Addressing: high cholesterol, high blood pressure, diabetes, heart disease • Boosting energy and stress resilience